Hi, I’m Jenny Quach, founder and sleep & energy coach behind Sleep Snob Co.

 

My journey started long before I founded Sleep Snob Co. When I was 20 years ago, that's when my sleep and energy issues began. Not getting enough sleep, constantly tired during the day, feeling burnt-out from long work hours...and fully diagnosed with Idiosyncratic Hypersomnia (IH), I dove deep searching for all the information and ways I can get quality sleep, wake up feeling rested, and stay energized throughout the day. Through instilling different habits, changing my lifestyle, and through trial and error, I went from a constantly sleepy girl to being in charge of my sleep and substantially increasing my energy, which allowed me to do more and increase my daily satisfaction.   

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Most people don't realize just how important their sleep and energy is, and how vital is is to their life satisfaction, I started Sleep Snob Co. because my mission is to help others prioritize their sleep, and maximize their energy, so they can increase their productivity, focus more, enhance all areas of their life, and achieve more. 

Sleep & Energy is the #1 factor, even more important than diet and exercise, and has an impact on every aspect of our lives – our health, our mindset, our attitudes, our relationships, our careers, our quality of life, etc. That’s why my purpose with Sleep Snob Co is to:

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• 🤯1️⃣ Change the way society views sleep and prioritize sleep as the #1 health factor​

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• 😴✅ Help you get quality sleep for success 

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• ⚡️✅ Boost your energy to maximize your potential